“Regenerate and restore motion for a healthy body, a healthy life.”

Welcome to M+ PILATES - a Center for Regenerative Health.
We invite you to experience that health is a dynamic state of balance
and a progressive regeneration of body, mind, and spirit.

In the spirit of yin and yang, M+ PILATES in Evergreen, just west of Denver, Colorado, beautifully exemplifies balance. Designed to sooth yet energize. Restore yet invigorate. Bathed in mountain sunshine, our center's aesthetics are carefully designed to be welcoming and serene, facilitating growth and healing in all who visit.

Come experience the CoreAlign™ innovation from Balanced Body®. We are excited to be the first CoreAlign™ center in Colorado, and one of the first in the world, to enhance our regenerative program with the brand new CoreAlign™ training system developed by Jonathan Hoffman. Learn more.

The combination of M+ METHODâ„  rehabilitation, certified CoreAlign™ instruction, individual, duet, trio, and group Pilates, Massage, and Far Infrared Therapy (F.I.T.) comprise our unique Center for Regenerative Health. M+ PILATES' fusion of healing therapies provides a new-age environment to restore the body and eliminate pain for life.

"I have had a chronic back problem for years which was worsened by a fall that I sustained in 2010. I first went to see Melanee at the advice of my physician who felt that I would receive more benefit from her treatment than from conventional physical therapy. My right calf was one half the size of my left calf due to the accident which caused me to favor my left side, I suffered from constant back stiffness with frequent bouts of low back pain, and my leg became numb after walking a few blocks. As a physician I thought that surgery was my only option and was worried about the potential complications and realizing that I might be worse off. I have been going to Melanee on a weekly basis since 2012. My walking has greatly improved, I am balanced evenly with my calves being of equal size, my posture is much improved, and I have no back pain and only rare stiffness. In conclusion, Melanee possesses a rare talent which, as a physician, I highly recommend. Please consider Melanee’s unique approach to Pilates." Len Wisneski, M.D., Internal Medicine
Faculty: University of Colorado, Georgetown University, George Washington University




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Open 5 Days a Week

8 am - 6 pm

8 am - 6 pm

8 am - 5 pm

8 am - 6 pm

8 am - 12 pm


The Improvement is Evident
"As I walked into work last week, a colleague stopped mid-sentence and stared at me. She said that I was moving differently and asked if I was taller, or lost weight, or what! Apparently the improvement I have been feeling is now evident to others!" Kim

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